FitNowVideo.com - Advanced Core Training

Advanced Core Training

Runtime: 3m 39s | Views: 173 | Comments: 1

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Posted by MsStretch (409 days ago)

That looks pretty intense, though a bit odd :) .

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Rating (0 votes) : Not yet rated
Added : 23-10-2008
From: lance243 ( Send PM )

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Description :
Personal trainer Brian Devlin of Synergy Fitness demonstrates many advanced and cutting edge ways to train a rock solid core without doing crunches. This DVD is available at www.MetabolicMania.com
Channels : Fitness Ball Excercises Toning Fitness Training Tips
Tags : Core Training Advanced Fitness Abs Abdominals Gut Obliques Workout fitness workouts intense

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http://www.fitnowvideo.com/video/75/Advanced-Core-Training

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