FitNowVideo.com - Fitness: Core training for triathlon.

Fitness: Core training for triathlon.

Runtime: 10m 40s | Views: 164 | Comments: 2

Add To Favorites

Flag This Video

Write Comments

Comment On This Video

Posted by Cathytaffy (419 days ago)

He scares me just a bit, though he has some good tips.

Reply to this

Posted by (513 days ago)

good clear instruction

Reply to this

Please help keep this site FUN, CLEAR, and REAL..
Flag this video : Feature This! - Innappropiate

Video Information

Rating (0 votes) : Not yet rated
Added : 23-10-2008
From: lance243 ( Send PM )

(4) |

(8) |

(0)

Description :
The Online Learning Center from evanscoaching.com is updated weekly: Swimming, Bicycling, Running, Fitness, Q+A, and Workouts.
Channels : Fitness Dieting Fitness Competitions Training Tips
Tags : sports tri triathlon core fitness stability exercise

Video URL :

http://www.fitnowvideo.com/video/73/Fitness-Core-training-for-triathlon

Embed URL :

    
          <object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://fpdownload.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0" width="480" height="418" align="middle">
<param name="allowScriptAccess" value="always" />
<param name="allowfullscreen" value="true">
<param name="movie" value="http://www.fitnowvideo.com/myplayer.swf" />
<param name="wmode" value="transparent">
<param name="autostart" value="false">
<param name="quality" value="high" />
<param name="flashvars" value="height=418&width=480&image=http://www.fitnowvideo.com/thumb/1_73.jpg&logo=http://www.fitnowvideo.com/images/video_logo.png&file=http://www.fitnowvideo.com/flvideo/73.flv&autostart=false&plugins=drelated-1&drelated.dposition=top&drelated.dtarget=_self&drelated.dxmlpath=http://www.fitnowvideo.com/rss-related.php?id=73&drelated.dskin=http://www.fitnowvideo.com/grayskin.swf&skin=http://booyamedia.com/stylish.swf&fullscreen=true&abouttext=Booya! Media Site&aboutlink=http://booyamedia.com" />
  <embed
src="http://www.fitnowvideo.com/myplayer.swf" width="480" height="418" allowscriptaccess="always" allowfullscreen="true" flashvars="height=418&width=480&image=http://www.fitnowvideo.com/thumb/1_73.jpg&logo=http://www.fitnowvideo.com/images/video_logo.png&file=http://www.fitnowvideo.com/flvideo/73.flv&autostart=false&plugins=drelated-1&drelated.dposition=top&drelated.dtarget=_self&drelated.dxmlpath=http://www.fitnowvideo.com/rss-related.php?id=73&drelated.dskin=http://www.fitnowvideo.com/grayskin.swf&skin=http://booyamedia.com/stylish.swf&fullscreen=true&abouttext=Booya! Media Site&aboutlink=http://booyamedia.com"/>
  </embed>
</object>

Related 2 of 886

TECHNO Powerball Demonstration
2:4
From JasonMartell

Weight Lifting Exercises for Beginners : Learn the Dumbbell Shoulder Press Weight Lifting Exercise
1:18
From JasonMartell

Featured Members